Ready to discover your truth?

If you want to learn about the healing aspects of yoga, deepen into yoga psychology or simply use the technologies of yoga for your own personal transformation and self-realisation then Aruna Yoga may be for you! 

Aruna Online opens the door to experience the fullness of your own Self, to self enquire, discover the essence of who you are and to become embodied in a conscious way of living. 

In this way it is more of a life training than yoga training although its language of expression is indeed yoga! 

Aruna Yoga training curriculum comes from its Onsite Yoga Teacher Training Classes and it has been converted to Online Learning, so you are getting the same experience that an onsite student does.

Benefits of Aruna Online

  • Learn at your own pace

    Learn on any connected device at your own pace. Login and have all of your course materials available in seconds.

  • Review course materials at anytime

    Log-in and simply review the course materials from wherever you may be located, at any time.

  • Aruna membership

    A small optional annual fee allows graduates to stay connected and gain exposure as an Aruna teacher.

What is Aruna Yoga ?

Aruna Yoga is a healing practice which aim is to awaken the practitioner to their true nature, to the freedom, peace, and truth that is within us all! 

From this space of the Infinite Self, all healing, transformation, and awakening is available. 


Aruna Online is intended to help develop your personal practice of yoga and leads to self-awareness and personal transformation. 


How do I know which course is suitable for me?

How far are you on your yoga journey?

Use the guide below to see which course level is right for you.


Come as you are! All Levels courses are suitable for beginners, masters and everyone in between. 


The Golden courses are gentle healing courses suitable for all ages, and physical ability. Designed to activate the innate healing capacity of the body.

Aruna Yoga Manual

This book is the manual for the Aruna Yoga Programme. The journey to self-awareness, awakening, and freedom is available here and now.
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Yossi Hanoch

Student, Israel

My name is Yossi Hanoch. I have been doing the teacher training online. It has impacted my life in so many ways: I stopped smoking, my headaches vanished, I practice yoga on a daily basis, I am much calmer and happier and physically I feel great. It is an amazing course and I highly recommend it.

Jana Lobel

Student, Israel

Aruna Online helped reprogram my mind and woke me up to who I really am and why I’m here. I would recommend this course to anyone who is looking to release past emotional blocks and discover their inner truth.

Roosmarijn Everts

Student, Holland

Aruna is an extremely powerful practice for the ones who are willing to dive deep into themselves. It revealed layers I no longer needed and gave me the strength to let them go. The Aruna practice lets you shed layers you forgot even existed. I am super grateful Nicki is teaching me this practice of truth to live in my highest potential and would recommend the training to anyone who is ready to meet their truth.

Annemijn van de Graaff

Student, Holland

I have just completed the free section of Aruna Yoga Online. It is great! You can experience and learn at the same time. You explain the poses and their benefits so clearly, while it does not feel like you are studying. It is just doing yoga. And suitable for both beginners and more advanced yogis. Also the surroundings are so beautiful. My preference is the desert, it is so nice and quiet! I love it.

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Aruna is intended to complement and support the healing path chosen by an individual in collaboration with their health care provider. Aruna training and information from any source/in the Aruna book and/or ARUNA Online should not be relied on as an alternative to medical advice from your doctor or other professional healthcare provider, nor as a reason to delay, disregard or discontinue medical treatment.

If you have any questions about a medical matter, please consult your doctor or other professional healthcare provider. If you think you have a medical condition, please seek immediate medical attention.