What will you find here

Join Wesley Bassett for a 30 hour Yoga Alliance Accredited Training in 2024.

This training forms part of the Aruna Yoga Teacher Training (200 or 500 hours) but can be taken on its own.

It counts as Yoga Alliance Continuing Education hours.

The training is on zoom and is open to everyone, irrespective of yoga background. It can be followed interactively or as pre-recorded content.

Online Anatomy Training Dates with Wesley Bassett

Sundays 13:00-16:00 CET:

6 zoom sessions of 3 hour meetings:

5 May 2024

2 June 2024

23 June 2024

14 July 2024

4 August 2024

8 September 2024

What you will receive as part of this training:

💠 6 zoom sessions of 3 hours: 2 hours theory and 1 hour practice

💠 7 prerecorded yoga classes led by Wesley Bassett

💠 Dashboard with 18 months access to the recordings.

💠 Downloadable PDF of Course Content



Course Curriculum

  • 1

    Aruna Academy Teacher Training: Anatomy Course

    • Welcome to the Aruna Anatomy for Yoga with Wesley Bassett

    • Outline of Anatomy Training: Key Concepts
  • 2

    Anatomy Fundamentals

    • Anatomy Fundamentals: Terminology and Concepts

    • Recommended Reading
  • 3

    Bonus Yoga Practices with Wesley Bassett

    • Yin & Somatics Yoga Practice: The Feet

    • Yin & Yang Yoga Practice: The Knee

    • Yin Yoga Practice: Upper Leg and Hip

    • Yin Yoga Practice: The Pelvis and Hip

    • Yoga Practice: The Lumbar Spine and Core Container

    • Yoga Practice: The Abdominals

    • Yoga Practice: The Spine
  • 4

    Aruna Anatomy: The Foot

    • PDF Anatomy of the Foot

    • Anatomy Theory: The Foot

    • Yin Practice: The Foot

    • Quiz: Foot

    • Q & A on the foot
  • 5

    Aruna Anatomy: The Knee

    • PDF Anatomy of the Knee

    • Anatomy Theory: The Knee

    • Yin Practice: The Knee

    • Quiz: The Knee
  • 6

    Aruna Anatomy: Upper Leg

    • PDF Anatomy of the Upper Leg

    • Anatomy Theory: The Upper leg

    • Yoga Practice: The Upper Leg

    • Aruna Anatomy Quiz: Upper Leg
  • 7

    Aruna Anatomy Quiz: The Pelvis

    • PDF Anatomy of the Pelvis

    • Anatomy Theory: The Pelvis

    • Yoga Practice: The Pelvis

    • Aruna Anatomy Quiz: The Pelvis
  • 8

    Aruna Anatomy: The Abdominals

    • PDF Anatomy of the Abdominals

    • Anatomy Theory: Abdominals

    • Yoga Practice: The Abdominals

    • Quiz on the Abdominals
  • 9

    Quiz: The Spine

    • PDF Anatomy of the Spine

    • Anatomy Theory: The Spine

    • Yoga Practice: The Spine

    • Quiz on the Spine
  • 10

    Quiz: The Shoulders

    • PDF Anatomy of the Shoulder

    • Anatomy Theory: The Shoulder

    • Anatomy Practice: The Shoulders

    • Quiz: The Shoulders
  • 11

    Aruna Anatomy: The Brain

    • Anatomy Theory: The Brain

    • Practice: The Brain Meditation